Ready to quit vaping in the new year? Study uncovers the best ways

January 08, 2025 by medicalxpress.com

Ready to quit vaping in the new year? Study uncovers the best ways

A study focused on helping people quit vaping suggests that varenicline and text message-based interventions are effective. Cochrane reviews indicate a preference for e-cigarettes over traditional nicotine replacement therapies. Programs using text messages seem beneficial for young people, while varenicline shows potential for adults. However, more research is needed due to limited studies. The study emphasizes the importance of finding safe ways to quit vaping, especially for those who are transitioning from smoking. Ongoing research is crucial to explore and recommend effective strategies for different populations aiming to quit vaping, with a focus on continuous review and updates.