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Physicians and scientists have for many years explored the health benefits and drawbacks of nicotine-based alternatives to cigarettes, and new research offers significant evidence that “pod” e-cigarettes are less damaging to health than traditional cigarettes.

“Nicotine is one of the most addictive substances on earth, both in animal models as well as to humans,” said Dr Jasjit S Ahluwalia, a professor of behavioral and social sciences and medicine at Brown University.